Weigh In record (no journal entry) for 22 April 2019
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66 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 19.48g | Prot: 43.34g | Carbs: 188.85g.
Breakfast: Dos Hermanos Galletas de Arroz sin Sal, Cormillot Mermelada Light, Café, Banana. Lunch: Banana, La Quesera Queso Rallado, Knorr Sopa Quick Light Espárragos, Arroz Blanco, Tomates, Muslo de Pollo. Dinner: Arroz al Curry, Tomates, Muslo de Pollo. Snacks/Other: Peras. more...
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Gaining 0.2 kg a Week
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danielapotes01's Weight History
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