Weigh In record (no journal entry) for 24 April 2019
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82.2 kg
Lost so far: 29.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 22.85g | Prot: 49.08g | Carbs: 17.45g.
Breakfast: SanCor Vida Pro. Lunch: Aceite de Girasol, Atún en Agua (Enlatado). Dinner: Zapallo Hervido, Aceite de Girasol, Ri-K Ketchup, Tremblay Queso Port Salut Light, Bocatti Jamón Natural Cocido, Huevo. Snacks/Other: Noel Mermelada Light, Tregar Queso por Salut Light. more...
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Losing 2.8 kg a Week
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