Weigh In record (no journal entry) for 24 April 2019
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70.5 kg
Lost so far: 7.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 41.60g | Prot: 126.79g | Carbs: 83.22g.
Breakfast: Stevita Adoçante, Nespresso Café. Lunch: Ovo Mexido, Filé de Frango Grelhado, Filé de Frango Grelhado, Filé de Frango Grelhado. Dinner: Pepsi H2OH, Sopa de Legumes, Sopa de Legumes, Pão Francês, Pão Francês. Snacks/Other: Stevita Adoçante, Nestlé Leite Ninho (13g), Nespresso Café. more...
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Gaining 0.9 kg a Week
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VaChristine's Weight History
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