Weigh In record (no journal entry) for 23 April 2019
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60.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2821 kcal
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Fat: 61.56g | Prot: 148.11g | Carbs: 416.11g.
Breakfast: Total Protein, Hacendado Nuez Mondada, Crownfield Corn Flakes, Harina de Cebada Máchica, Mercadona Copos de Avena, Plátano. Lunch: Contramuslo Campo, Hacendado Cebolla Troceada, Hacendado Pimiento Rojo y Verde Congelado, Tomates, Hacendado Maíz Dulce Congelado, Yuca. Dinner: Hacendado Ensalada 4 Estaciones, Aguacate, Delave Pechuga de Pollo Fileteada, Patatas Cocidas. Snacks/Other: MyProtein Mantequilla de Cacahuete, Crownfield Corn Flakes, Sondey Tortitas de Arroz, Lidl Frutas del Bosque Congeladas, Milbona Queso Fresco Batido 0%. more...
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Gaining 0.7 kg a Week
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youngmone's Weight History
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