Weigh In record (no journal entry) for 24 April 2019
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66 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 31.66g | Prot: 47.71g | Carbs: 317.15g.
Breakfast: Patatesli Börek. Lunch: Nohut. Dinner: Etsiz Domates Soslu Makarna. Snacks/Other: Badem, Kuru Hurma, Tamek Çilek Reçeli , Eker Keşkül. more...
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Gaining 0.5 kg a Week
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profitosh's Weight History
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