Weigh In record (no journal entry) for 24 April 2019
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84.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2269 kcal
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Fat: 56.85g | Prot: 199.00g | Carbs: 263.11g.
Breakfast: Growth Supplements Albumina (14g), Abacaxi, Melancia, Banana Nanica, Qualitá Uva sem Semente Crimson. Lunch: Lacta Specials, Couve Refogada, Arroz Branco (Cozido), Feijão Carioca Cozido, Ovo Cozido, Batata no Forno (Casca Não Consumida), Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Specials, Quiabo Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido), Contra-filé Grelhado. Snacks/Other: Piracanjuba Leite Semidesnatado , Growth Supplements Albumina (14g). more...
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Losing 3.5 kg a Week
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diegorossi's Weight History
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