Weigh In record (no journal entry) for 24 April 2019
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76.9 kg
Lost so far: 22.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 12.66g | Prot: 11.71g | Carbs: 8.19g.
Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Ovo Mexido (Inteiro, Cozido). more...
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Gaining 1.8 kg a Week
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francy0406's Weight History
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