Weigh In record (no journal entry) for 24 April 2019
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78.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 58.41g | Prot: 133.78g | Carbs: 107.39g.
Lunch: 雞腿, 炒青菜. Dinner: 豆腐, 荷包蛋, 火鍋, 豬里肉（柳肉，瘦肉）. Snacks/Other: 水果冰. more...
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Gaining 2.1 kg a Week
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whoisaha's Weight History
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