Weigh In record (no journal entry) for 24 April 2019
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63.5 kg
Lost so far: 46.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 8.12g | Prot: 21.60g | Carbs: 68.09g.
Breakfast: Azúcar, BC Mermelada Ciruela, La Lácteo Leche Parcialmente Descremada, Café, Pan Francés Panaderia. Lunch: Zanahoria, Lomo de Cerdo, Agua, Zumo de Limón. Snacks/Other: Cormillot Tostaditas de Arroz. more...
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Losing 10.5 kg a Week
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adrianagara's Weight History
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