Weigh In record (no journal entry) for 24 April 2019
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 72.95g | Prot: 75.18g | Carbs: 175.40g.
Breakfast: Carrefour Discount Biscuits Chocolat au Lait, Danone Yaourt Nature Velouté. Lunch: Auchan Pain de Mie sans Croûte, Blanc de Poulet, Yoplait Panier de Yoplait, Picard Gratin de Choux-Fleurs. Dinner: Bonne Maman Fraises Chantilly, Leader Price Beignets de Courgettes en Rondelles, Marque Repère Filets de Limande. Snacks/Other: Grany Barre de Céréales Chocolat, Pain au Lait, Leader Price Yaourt Nature au Lait Entier. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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