Weigh In record (no journal entry) for 24 April 2019
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61 kg
Lost so far: 10.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 42.34g | Prot: 26.51g | Carbs: 111.89g.
Breakfast: Honung, Kalkon, Arla Mellanmjölk 1,5%, ICA Prästost, Bregott Bregott Normalsaltat, Rostat Vitt Bröd. Lunch: Rulltårta. Dinner: Janssons Frestelse. Snacks/Other: Rulltårta. more...
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Losing 4.2 kg a Week
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