Weigh In record (no journal entry) for 24 April 2019
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56.1 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 9.95g | Prot: 98.30g | Carbs: 72.94g.
Breakfast: AH Biologisch Komkommer , Рыба Вареная, Senseo Dark Roast, Canderel Zoetjes, Waldkorn. Lunch: Приготовленный Яичный Белок, Magere Yoghurt 0% Vet, Banaan. Dinner: AH Biologisch Komkommer , Kalkoenfilet, Roma Tomaten, Rucola, Jumbo Basmati Rijst. Snacks/Other: USN Whey Protein. more...
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steady weight
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