Weigh In record (no journal entry) for 24 April 2019
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65.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 36.32g | Prot: 62.66g | Carbs: 97.13g.
Breakfast: Победа Шоколад Молочный 36% без Сахара. Lunch: Santa Maria BBQ Sauce, Перекресток Грейпфрут Красный, Болгарский Перец, Куриное Филе. Dinner: Пятерочка Яблоко Красное. more...
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Losing 4.9 kg a Week
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pandaprof's Weight History
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