Weigh In record (no journal entry) for 24 April 2019
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60.7 kg
Lost so far: 9.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 62.58g | Prot: 48.66g | Carbs: 13.84g.
Lunch: MONINI 橄欖油, 雞蛋（整個）, 酪梨. Dinner: Costco 牛肋條. more...
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steady weight
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