Weigh In record (no journal entry) for 24 April 2019
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76.5 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 40.20g | Prot: 0.40g | Carbs: 0.11g.
Breakfast: Kirkland 冷壓初榨椰子油, Kirkland 無鹽奶油, 咖啡. more...
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Gaining 0.1 kg a Week
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chang19700220's Weight History
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