Weigh In record (no journal entry) for 24 April 2019
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61.8 kg
Lost so far: 8.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 9.47g | Prot: 42.89g | Carbs: 53.16g.
Breakfast: 德运 脱脂奶粉, 蒸南瓜, 蒸鸡蛋. Lunch: 藕, 胡萝卜, 马肉. more...
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Losing 1.4 kg a Week
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Doreen. Yu's Weight History
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