Weigh In record (no journal entry) for 24 April 2019
|
72.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2035 kcal
|
Fat: 50.83g | Prot: 115.55g | Carbs: 272.88g.
Breakfast: GS25 치즈불고기와 볶음김치 김밥, 미소라멘. Lunch: 뚜또 뚜또밀감, GS25 와사비치킨마요버거, 서울우유 스페셜티 카페라떼 마일드, 하림 닭가슴살 오리지널. Dinner: 마이프로틴 인스턴트 오트, NS 엔에스 포대유청. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|