Weigh In record (no journal entry) for 24 April 2019
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55.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 35.00g | Prot: 73.00g | Carbs: 135.77g.
Breakfast: 토마토, 치즈김밥. Lunch: 마이프로틴 프로틴 와퍼, 마이프로틴 육겹바. Dinner: 토마토. more...
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Losing 4.2 kg a Week
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