Weigh In record (no journal entry) for 24 April 2019
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47.9 kg
Lost so far: 0.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 33.21g | Prot: 21.11g | Carbs: 92.38g.
Breakfast: Медовик, Омлет или Яичница. Lunch: Увелка Каша Пшеничная на Молоке, Борщ. Dinner: Красное Яблоко. more...
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Losing 2.8 kg a Week
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brsvmrrrr's Weight History
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