Weigh In record (no journal entry) for 23 April 2019
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67.5 kg
Lost so far: 17 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 90.22g | Prot: 203.94g | Carbs: 11.65g.
Breakfast: Ovo Frito sem Gordura, Café (Infusão), Isofort Chocolate, Bebida de Coco. Lunch: Andorinha Azeite de Oliva Extra Virgem, Cottage Lacfree, Salmão, Tomates, Cebolas. Dinner: Tomates, Cebolas, Salmão. Snacks/Other: DuCopo Geléia de Mocotó Zero Açúcar, Mundial Queijo Parmesão Ralado. more...
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Gaining 0.7 kg a Week
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marianacarvalho2's Weight History
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