Weigh In record (no journal entry) for 23 April 2019
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2621 kcal
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Fat: 119.34g | Prot: 133.61g | Carbs: 246.36g.
Breakfast: Plátano, Alpura Leche Deslactosada, Kellogg's Extra Arándanos. Lunch: Arroz Integral, Dolores Lomo de Atún Aleta Amarilla en Agua. Dinner: Mayonesa, Queso Panela, Pechuga de Pavo, Nature's Own Pan 100% de Trigo Integral. Snacks/Other: Member's Mark Nueces Mixtas, Doritos Doritos, Ruffles Queso. more...
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Gaining 2.1 kg a Week
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