Weigh In record (no journal entry) for 23 April 2019
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71.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 10.43g | Prot: 28.28g | Carbs: 64.18g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Слабое Кофе с Сахаром. Dinner: Кефир 2,5%, Кефир Обезжиренный. more...
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Gaining 0.2 kg a Week
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esmolkotina1986's Weight History
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