MayraOrtiz237's Journal, 23 Apr 19

Weigh In record (no journal entry) for 23 April 2019
54.7 kg Lost so far: 3.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:
1285 kcal Fat: 45.55g | Prot: 73.25g | Carbs: 163.81g.   Breakfast: Maizena Colada Sabor Fresa con Leche Deslactomy (Dos Pinos), Tilapia (Pez), Aguacate, Espinacas, Hogao, Huevo Revuelto. Lunch: Limón, Tilapia (Pez), Aguacate, Tomates, Lechuga de Hoja Verde, Zanahoria, Quinoa (Cocida). Dinner: Hogao, Lechuga, Zapallo Hervido, Huevo Cocido, Papaya. Snacks/Other: Sanissimo Salmas, Maizena Colada Sabor Fresa con Leche Deslactomy (Dos Pinos), Tilapia (Pez), Manzana Roja, Member's Selection Nueces Mixtas Tostadas sin Sal, Banano. more...
1963 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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MayraOrtiz237's Weight History


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