Weigh In record (no journal entry) for 23 April 2019
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65 kg
Lost so far: 45 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 16.97g | Prot: 45.60g | Carbs: 60.99g.
Breakfast: Pan Francés Panaderia, Café, La Lácteo Leche Parcialmente Descremada, BC Mermelada Ciruela, Azúcar. Lunch: Zumo de Limón, Agua, Lomo de Cerdo, Zanahoria, Zapallito Verde. Snacks/Other: Ilolay Leche Descremada, Pan Francés Panaderia, Café Instantáneo, BC Mermelada Ciruela. more...
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Losing 2.8 kg a Week
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adrianagara's Weight History
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