Weigh In record (no journal entry) for 23 April 2019
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59.6 kg
Lost so far: 0.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 25.09g | Prot: 47.66g | Carbs: 161.35g.
Breakfast: Alpen Gold Bitter Горький Шоколад 70%, Пискаревский Молоко Пискарёвское 2,5%, Каша Рисовая на Молоке. Dinner: Vici Креветки Очищенные, Пшеничная Каша. Snacks/Other: Billa Яблоко Гренни Смит , Большая Кружка Кефир Легкий 1%. more...
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Gaining 0.4 kg a Week
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ElpisPallna's Weight History
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