vera.hariton's Journal, 23 Apr 19

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114.8 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:
2270 kcal Fat: 114.65g | Prot: 86.23g | Carbs: 218.63g.   Breakfast: Gekochtes Ei, Meine Käserei Räucherkäse Natur, Dulano Geflügel-Pastete, Milfina Butter, Lidl Kaiserbrötchen, Kaffee mit Milch. Lunch: Ketchup, Mayonnaise, Dovgan Pelmeni mit Schweinefleisch. Snacks/Other: Dovgan Gezuckerte Kondensmilch, Milbona Quark Magerstufe, K-Classic Mini-Windbeutel. more...
2797 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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vera.hariton's Weight History


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