Weigh In record (no journal entry) for 23 April 2019
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 64.90g | Prot: 129.52g | Carbs: 23.32g.
Breakfast: Prozis Crema de Cacahuete, la Albufera Avellana Tostada, Clara de Huevo. Lunch: Clara de Huevo, la Albufera Cacahuetes Naturales, la Albufera Avellana Tostada, Gallina Blanca Caldo Casero de Pollo, Huevo, Hacendado Contramuslos de Pollo sin Piel, Calabacín, Mercadona Espinacas Lavadas. Dinner: Espárragos, Mercadona Espinacas Lavadas, Hacendado Contramuslos de Pollo sin Piel. Snacks/Other: Hacendado Jamon Cocido Extra, la Albufera Cacahuetes Naturales. more...
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Losing 0.3 kg a Week
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albita3108's Weight History
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