Weigh In record (no journal entry) for 23 April 2019
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83.8 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 66.47g | Prot: 44.64g | Carbs: 203.68g.
Breakfast: Thé sans Sucre, Céréale, Bjorg Lait d'amande Calcium Bio, Jus d'Orange. Lunch: Crêpes Nature, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve), Auchan Rillettes du Mans , Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Ocean Sea Poisson Pané Filet de Cabillaud. Dinner: Tarte aux Pommes, Amora Sauce Samouraï , Riz Blanc (à Longs Grains , Cuit). more...
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2287 kcal
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Exercise:
Tricot - 1 hour and 2 minutes, Driving - 20 minutes, Desk Work - 6 hours, Resting - 8 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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48objectif's Weight History
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