Weigh In record (no journal entry) for 23 April 2019
|
57.6 kg
Lost so far: 12.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 36.28g | Prot: 131.61g | Carbs: 88.80g.
Lunch: Wasa Vezelrijk Cracker, AH Runderrookvlees Licht Gezouten. Dinner: Ei, AH Tzatziki, Bieze Witte Kool Rauwkost, Rode Uien, Komkommer (met Schil), AH Cherrytomaten, AH Kipfiletblokjes. Snacks/Other: TopVit Magere Kwark Aardbei-Framboos, Snickers Mini, Paasei. more...
|
Losing 2.1 kg a Week
|
Comments
Gaat zo weer de goede kant op 💪😁
23 Apr 19 by member: D3N1S3.
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|