Weigh In record (no journal entry) for 23 April 2019
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67.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 48.43g | Prot: 55.08g | Carbs: 173.04g.
Breakfast: Мёд, Суп Куриный с Вермишелью. Lunch: Ржаной Хлеб, Чечевичный Суп. Dinner: Колбаса, Вафли, Мёд, Суп Куриный с Вермишелью, Финик, Ржаной Хлеб. Snacks/Other: Баурсак. more...
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Gaining 5.6 kg a Week
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I'm lucky's Weight History
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