Weigh In record (no journal entry) for 22 April 2019
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63 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 46.36g | Prot: 92.77g | Carbs: 164.30g.
Breakfast: Coffee, Egg, Oatmeal, Chicken Breast. Lunch: COTO Milanesas de Carne Vacuna, Dos Hermanos Galletas de Arroz. Dinner: Potatoes (Flesh, with Salt, Boiled), COTO Filet de Merluza sin Espina Rebozado (40g). Snacks/Other: Georgalos Garrapiñada de Maní, Apple. more...
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1865 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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gabytasi's Weight History
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