Weigh In record (no journal entry) for 22 April 2019
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48.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 93.53g | Prot: 110.54g | Carbs: 126.76g.
Lunch: 酪梨, 摩佐拉乾酪, 全聯 牛番茄, 芭樂, 黑胡椒, 栗子南瓜, 柳葉魚, 檸檬汁, 甜椒, 玉米筍, 無調味綜合堅果, 雞胸肉, 水煮蛋, 櫛瓜. Snacks/Other: 麵包布丁, 炸薯條. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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