Weigh In record (no journal entry) for 22 April 2019
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85.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 51.79g | Prot: 79.54g | Carbs: 159.86g.
Breakfast: Ser Barra de Cereal Manzana. Lunch: Milanesa de Ternera, SanCor Queso Cremoso Sancor, Calabaza. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa Napolitana. Snacks/Other: Milka Chocolate con Leche, SanCor Queso Cremoso Sancor, Riera Tostadas Light, Peras, Guaymallen Alfajor de Membrillo. more...
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steady weight
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