Weigh In record (no journal entry) for 22 April 2019
|
63 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1504 kcal
|
Fat: 54.70g | Prot: 125.86g | Carbs: 136.05g.
Breakfast: Manzana. Lunch: Zanahoria, Tomates, Surubí. Dinner: La Serenísima Queso en Hebras Light (4 Quesos), Rúcula, Tomates, Huevo Cocido, Calabaza Cocinada. Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías, Crowie Barrita de Arroz Limón, BC Mermelada de Arándano, CasanCrem CasanCrem Light, La Serenísima Leche Parcialmente Descremada, Café Instantáneo, Grandiet Galletas de Arroz. more...
|
|
2075 kcal
|
Exercise:
Treadmill - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ange123456's Weight History
|