Weigh In record (no journal entry) for 22 April 2019
|
104.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
1423 kcal
|
Fat: 23.97g | Prot: 128.47g | Carbs: 177.65g.
Breakfast: Nueces, Lala Leche Deslactosada Light, Quaker Avena 3 Minutos, Plátano, Mead Johnson Cal-C-Tose. Lunch: Pechuga de Pollo a la Plancha, Lechuga. Snacks/Other: Mangos, Optimum Nutrition Gold Standard 100% Whey Protein, Quaker Stila Fresa, Manzana Verde, Danone Vitalinea sin Azúcar Natural, Dolores Atún en Agua, Bimbo Pan Integral (60g). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|