Weigh In record (no journal entry) for 22 April 2019
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100.2 kg
Lost so far: 12 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 63.93g | Prot: 56.10g | Carbs: 193.60g.
Breakfast: Green Hills Té con Leche y Azúcar, Almendras, Uvas Pasas (sin Semillas), Maní, Mandarinas. Lunch: Granja del Sol Croquetas de Brocoli, Arroz con Pollo. Dinner: Huevo, Repollo Morado, Puré de Calabaza, La Paulina Queso Cremoso Tradicional, Paty Hamburguesa Clasica. Snacks/Other: Granola, Banana, Dia Yogur Bebible Frutilla. more...
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Losing 4.6 kg a Week
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dbelasteguin's Weight History
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