Weigh In record (no journal entry) for 22 April 2019
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71.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 43.99g | Prot: 50.98g | Carbs: 314.02g.
Breakfast: BC Mermelada de Durazno, CasanCrem CasanCrem Light, Hogareñas Salvado, Ser Yogurt Bebible, Manzana Verde, Quaker Avena Instantánea. Lunch: Flan de Huevo, Pan Blanco, Ñoquis de Papa, Papa al Horno (sin Comer la Cáscara). Dinner: Fideos de Arroz (Cocidos). Snacks/Other: Quaker Avena Instantánea, Bimbo Barra de Cereal, BC Mermelada de Durazno, Tortita de Avena. more...
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Losing 1.4 kg a Week
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Daniel.8000's Weight History
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