Weigh In record (no journal entry) for 22 April 2019
|
76.6 kg
Lost so far: 15.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
2024 kcal
|
Fat: 128.92g | Prot: 139.91g | Carbs: 72.33g.
Breakfast: Salliselta Cashewpähkinä. Lunch: Rasilaisen Hapis Kimchi, Hätälä Savulohifileepala. Dinner: Salliselta Cashewpähkinä. Snacks/Other: Star Nutrition Bestbar Double Chocolate Chunk, Star Nutrition Bestbar Crunchy Peanut Butter, Star Nutrition Bestbar Double Chocolate Chunk. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|