Weigh In record (no journal entry) for 22 April 2019
|
68.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2612 kcal
|
Fat: 120.35g | Prot: 113.67g | Carbs: 263.49g.
Breakfast: Witor's Ciokolotti, Pardulas, Fragole, Pane Proteico, Mandorle. Lunch: Lindt Cioccolato, Mila Skyr Albicocca, Finocchi Bolliti, Cavolo Nero, Conad Ceci. Dinner: Conad Arachidi Tostate, Witor's Ciokolotti, Cioccolato, Grana Padano Grana Padano, Conad Ceci. Snacks/Other: Witor's Ciokolotti, Pardulas. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcello4's Weight History
|