Weigh In record (no journal entry) for 22 April 2019
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88.3 kg
Lost so far: 19.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 71.15g | Prot: 74.90g | Carbs: 99.53g.
Breakfast: Milch 1,5%, Gekochtes Ei, BioBio Bergkäse (20g), Thomy Delikatess-Senf Mittelscharf, Stinges Graubrot. Lunch: Brombeeren, Gut & Günstig Vanillezucker, Dr. Oetker Vanille Soße, Diamant Hartweizen Grieß, Gut & Günstig Deutsche Markenbutter, Gekochtes Ei, Aldi Speisequark Magerstufe, Cocktailtomaten. Dinner: Thomy Delikatess-Senf Mittelscharf, Meine Metzgerei Frische Bratwurst Grob, Nestle Choco Crossies Feinherb. Snacks/Other: Ramazzotti Ramazzotti. more...
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Losing 4.2 kg a Week
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hummel-statt-wespe's Weight History
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