Weigh In record (no journal entry) for 22 April 2019
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97.4 kg
Lost so far: 1.7 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 83.85g | Prot: 49.10g | Carbs: 185.95g.
Breakfast: Кофе с Сахаром, Яблоко, Апельсин, Картошка Тушеная. Lunch: Яблоко, Жареное Яйцо, Картошка Тушеная. Dinner: Яблоко, Сгущенка, Белый Хлеб, Сосиска, Картофель Фри. Snacks/Other: Сосиска. more...
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Losing 11.2 kg a Week
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Nadiia_H's Weight History
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