Weigh In record (no journal entry) for 22 April 2019
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101.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 25.63g | Prot: 26.02g | Carbs: 20.10g.
Breakfast: Gekochtes Ei, Rotkäppchen Sekt Trocken, Becel Vital, Räucheraal, Metzgerfrisch Leberkäse , Mischbrot. more...
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Gaining 0.8 kg a Week
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Briedel123's Weight History
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