Weigh In record (no journal entry) for 21 May 2018
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73 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 19.61g | Prot: 21.71g | Carbs: 146.78g.
Breakfast: Caffè Zuccherato. Lunch: Caffè al Ginseng, Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Dinner: Perugina Cioccolato Fondente 70%, Ponti Aceto Balsamico di Modena, Pesca, Fagiolini Bolliti, Prosciutto Crudo. Snacks/Other: Banana, Melone, Zespri Kiwi Gold, Melinda Mela Golden. more...
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1939 kcal
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Exercise:
Sleeping - 8 hours, Aerobics - 21 minutes, Resting - 15 hours and 39 minutes. more...
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Georgette95's Weight History
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