Weigh In record (no journal entry) for 22 April 2019
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69.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2411 kcal
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Fat: 112.18g | Prot: 78.72g | Carbs: 268.90g.
Breakfast: Витамин Вишня Замороженная без Косточки, Геркулес Овсяные Хлопья. Lunch: Жареная Картошка, Twix Mini, Шаурма. Dinner: Lay's Чипсы Сметана и Зелень, Twix Mini, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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Mama_Lera's Weight History
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