Weigh In record (no journal entry) for 22 April 2019
|
67.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 36.99g | Prot: 103.04g | Carbs: 87.02g.
Breakfast: Asda Chosen By You Reduced Sugar & Salt Baked Beans, Aldi Medium Sliced Wholemeal Bread. Lunch: Poultry Seasoning, Heinz Tomato Ketchup, Colman's Tartare Sauce, Tomatoes, Red Onions, Milbona Cheese Singles Light, Asda Baker's Selection Brioche Rolls, MuscleFood Chicken Mince. Dinner: Red Sweet Pepper, Pineapple, Trattoria Verdi Tomato Puree, Asda Lighter Mozzarella, Aldi Unsmoked Bacon Medallions, Mushrooms. Snacks/Other: Lindt 90% Dark Chocolate. more...
|
Gaining 0.4 kg a Week
|
|
Sue dude's Weight History
|