Weigh In record (no journal entry) for 22 April 2019
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 36.61g | Prot: 16.48g | Carbs: 28.58g.
Breakfast: Dr. Korner Хлебцы Овсяно-Пшеничные со Смесью Семян, Hochland Творожный Сыр с Зеленью, Чай с Молоком, Салат Оливье. more...
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Gaining 2.8 kg a Week
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zemfiraAbd's Weight History
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