whoisaha's Journal, 22 Apr 19

Weigh In record (no journal entry) for 22 April 2019

77.9 kg Lost so far: 7.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2019:

759 kcal

Fat: 36.05g | Prot: 52.78g | Carbs: 60.78g. Dinner: 火鍋. more...

Gaining 2.8 kg a Week


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whoisaha's Weight History