akuingin.kurus's Journal, 22 Apr 19

Weigh In record (no journal entry) for 22 April 2019
49 kg Lost so far: 4 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2019:
397 kcal Fat: 24.54g | Prot: 6.06g | Carbs: 39.58g.   Breakfast: Bakwan, Nasi Uduk. more...
Losing 0.4 kg a Week

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akuingin.kurus's Weight History


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