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처음에 .4 다음에 .2 나왔으니깐 .3!!
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72.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 43.34g | Prot: 117.73g | Carbs: 277.90g.
Breakfast: GS25 바싹불고기&고추장불고기 삼각김밥, GS25 봄나물가득&불고기비빔밥, 항정살. Lunch: 하림 닭가슴살 오리지널, 삼립 꿀떡꿀떡, 롯데 칠성사이다 (250ml), GS25 묵은지참치김밥. Dinner: 귀리가루, 마이프로틴 임팩트웨이. more...
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Losing 0.4 kg a Week
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