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一定是💩啦😭😭昨天明明沒吃很多
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47.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 33.84g | Prot: 54.56g | Carbs: 134.69g.
Breakfast: 果醬, 乳香世家 低脂鮮乳, 餐前麵包. Lunch: 咖啡歐蕾, 番茄, 小黃瓜, Kirkland 牛梅花肉片, 玉米筍, 煮熟的椰菜花（烹飪中不加油）, 餐前麵包. Dinner: 普通蛋黃醬/美乃滋, 雞蛋（整個）, 百家珍 蜂蜜蘋果醋, Costco 蘿蔓心, 番茄, 博客 德國香腸, Kewpie 焙煎胡麻醬, 小黃瓜. Snacks/Other: 依蕾特 芒果奶酪. more...
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Gaining 3.5 kg a Week
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akitsueee's Weight History
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